Individual Counseling

Table in Megan Carnahan's office with a modern sculpture and warm lamp light

“I am not what happened to me, I am what I choose to become.” -Carl Jung

Are you ready to awaken to a more conscious life?

Do you feel stuck, unsure of what's holding you back?

Do you yearn to know yourself deeply, to love yourself fully, and to experience more authentic connection with others?

Conscious living begins with understanding ourselves.

Our compassionate counselors guide you on a journey of self-discovery, using a blend of psycho-spiritual and somatic approaches.

The hands of Megan Carnahan and a client as they draw from a stack of oracle cards in a therapy session

We help you navigate life's challenges with an open heart, embracing your full humanity – anxieties, sadness, and grief included.

By turning towards your experiences without judgment, you unlock the potential for growth, creativity, and a more authentic self.

We specialize in:

  • Healing your inner child: Addressing the root of emotional patterns.

  • Trauma recovery: Finding healing and empowerment after difficult experiences.

  • Transforming pain into opportunities: Turning challenges into stepping stones for personal growth.

It's never too late to begin your journey of transformation. Contact us today to schedule a free consultation.

“As I work through trauma and anxiety, Megan has helped me realize many insights about myself and my life in a safe space.

She has helped me grow into a person that I am proud to be and continuously allows me to work through problems that are hard to face and fix on my own.

I am extremely grateful for her guidance and the support that she has given me for the past 3 years.”

N.P.